Tomato Avocado Black Bean Burger Stuffed Waffle

Tomato Avocado Black Bean Burger Stuffed Waffle

This quick-and-easy black bean burger stuffed waffle is super healthy, gluten free, packed with vegetables, and can be easily made vegan.

It's a delicious option for a meatless (or vegan) savory stuffed waffle. The maple mustard sauce has a great blend of sweetness and piquancy.



  • 1 ½ cups blanched almond flour
  • ¼ cup tapioca starch
  • 1 tbs baking powder
  • ¼ tsp salt
  • ⅓ cup unsweetened milk
  • 3 eggs
  • 3 tbsp cooking oil


  • 3 oz black bean burger patty
  • 1 slice tomato
  • ¼ avocado, sliced
  • 2 tbsp maple mustard sauce:
    • mix 1 tbsp maple syrup with 1 tbsp spicy brown mustard

For vegan option, replace eggs by mixing 2 tbsp flaxseed meal with 6 tbsp water and sit for 5 minutes before adding to the batter. 


Prepare the batter by whisking all the ingredients together in a medium-sized mixing bowl until smooth. 

To cook the stuffed waffle, follow the directions in the product instruction manual.

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